How to move your shoulders easily into bound lotus postures

This is an extract of one of our lectures on the applied anatomy of yoga showing how you can practically use the information to make your yoga better
For more information please go to
http://anatomy.yogasynergy.com
or http://blog.yogasynergy.com

How to move your shoulders easily into bound lotus postures bianca brandolini d'adda
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Education	Upload TimePublished on 4 Oct 2010

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