This is an extract of one of our lectures on the applied anatomy of yoga showing how you can practically use the information to make your yoga better.
you can see more of this video at
http://www.youtube.com/watch?v=7OXfYW...
For more information please go to
http://anatomy.yogasynergy.com (here you can join our online course on the applied anatomy and physiology of yoga)
or go to
http://blog.yogasynergy.com (for lots of articles on this and related subjects)
How to move your arms and shoulders easily into bound lotus postures synergy in tagalog | |
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| Education | Upload TimePublished on 4 Oct 2010 |
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