4baby WHAT I EAT IN A DAY | SEXY SUMMER BODY EDITION

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★Hey guys! Today I’m going to show you some of my favorite meals I eat in a day to lose weight! This time its geared to getting your sexy summer body on! Thumbs up and subscribe please! Love yall!★
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→See my video on what I ate to lose 100 pounds: https://youtu.be/M5rLNp34cS8
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→Meal prep for beginners: https://youtu.be/ZwzuiBW4IIk
→See my last meal prep video (college students): https://youtu.be/d_rjoFoOlo0
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→What I eat in a day: https://youtu.be/YDKkX8562Xk
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→See my Vegan meal prep: https://youtu.be/GAUJaMWusxU
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★Meal 1: Smoothie
→1 scoop favorite protein powder: http://amzn.to/2ci0ImR
→1 cup cashew milk
→1/2 banana
→1/3 mango
→carrots
→sweet peas
→kale
→spinach

★Meal 2: Scramble
→4 egg whites
→kale
→spinach
→onion
→green peppers
→mushroom

★Meal 3: Wraps
→lean turkey/tofu
→olives
→black beans
→tomato
→onion
→peppers
→burrito/taco seasoning
→roamaine lettuce

★Meal 4: Bowl
→tofu
→brown rice
→avocado
→tomatos
→seasonings

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4baby WHAT I EAT IN A DAY | SEXY SUMMER BODY EDITION
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How-to & Style	Upload TimePublished on 20 Jul 2017

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